Individual Therapy

Tired of being tired?

As women (and especially as mothers), we’re expected to give until it hurts. Cultural expectations and gender roles tell us that beign a woman means being selfless and unconditionally giving.

Life doesn’t have to be relentlessly exhausting.

Many women have started to realize that there’s more to life than being stressed and depleted. This awakening has inspired them to look for inner happiness and make it a priority.

Even after a woman experiences this awakening, she can spend years going back and forth, trying to decide if inner happiness is truly real and what to do about it.

Learning to trust your intuition and hearing the longings of your soul are major components of mindfulness-based living. Until you are able to know what your heart desires and believe in your ability to know what is best for you, you won’t be able to show up authentically for yourself or for others.

Is Now the Time to Live Your Truth?

If you aren’t sure what your Truth is yet, individual therapy can help you gain confidence about how to access it. Take advantage of my complimentary Clarity Consultation and you’ll see how beneficial even one session can be.

My role as a therapist is to support you on your healing journey so that you may gain insight and move forward into a new, peaceful, empowered life.

We will create a safe space for you to explore thoughts that have been holding you back. You’ll learn practices that will keep you grounded in peace and power.

Taking control of your thoughts is the only true, effective control there is. Attempting to control other leads to conflict, disconnection, and pain. Step up and take control of your life in a way that is therapeutic, peaceful, and full of bliss.

Contact me today!

 ©  2017  Ana Maria Serrano. All rights reserved.

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