by | | Mindful Living, Mindfulness, Uncategorized
The Laundry Room and Mud Room Laundry and mud rooms are probably the most rewarding places to organize because whatever we do to make life easier for ourselves there will flow into the rest of the house and save time. In these rooms, we need to find a place for...
by | | Mindful Living, Mindfulness, Uncategorized
THE CLUTTER CLEANSE (PART TWO) How-To There are a few ways to de-clutter our homes. The first way is to purge. This is the easiest, cheapest and most obvious. To do this, we go through with garbage bags and boxes and select everything we have not used, enjoyed or...
by | | Mindful Living, Mindfulness, Uncategorized
THE CLUTTER CLEANSE (PART ONE) Visual Complexity Minimalism, clearing space, and decluttering are all quite popular right now, and there’s a good reason for that. Clearing away and decluttering your space can help to eliminate stress. We have detoxes; spiritual...
by | | Mindful Living, Mindfulness
Work stress, home stress, family stress, money stress—they can all add up to a whole lot of pressure. The ability to recognize and respond to stress is a crucial skill for everyone to learn, especially because stress is tied to many conditions that can harm our...
by | | Mindful Living, Mindfulness
Think mindfulness maybe just isn’t your thing? Maybe not but maybe it’s all in your approach. If you’d like to finally calm your mind and increase your focus, keep reading! “My problem is I can’t get my mind to stop.” “I...
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