“I guess nobody ever told you
All you must hold onto, is you, is you, is you…”
The time has come for you let go of the past and take charge of your future.
Life is such a set up. They tell us go to school, get good grades, go to college, graduate, get a job, get married and have 2.5 kids and be happy. They never give us a game plan for finding that job and marriage that will actually contribute to us being happy. Any ol’ job and any ol’ marriage doesn’t equal happiness. They don’t talk about the daily microagressions and systemic racism and misogyny that keep us in a perpetual state of stress. They don’t talk about how without interventions we die a little inside every day.
You’ve found your intervention sis!
I designed the Blissful Living Planner Program (BLPP) to guide you through the process of digging deep into your heart and mind, past all of society’s demands and family’s expectations, to discover what you want for yourself. After you figure that out we’ll gain clarity on the steps needed to make your dreams a reality. We’ll talk about the beliefs and very real challenges that are standing between you and your most blissful life and make a plan to get around or over them.
Why do BLPP?
Feeling Lost in Your LIfe
If you’re finding yourself waking up wondering “how did this become my life?” then this is the program for you. We’ll examine the choices that got you here and plan for the choices and actions that will increase your bliss.
Not Sure What To Do Next
Have you just graduated? Gotten divorced? Empty nest? These and many other life changes can leave us wondering “what now?” BLPP will help you figure it out!
Lacking Self Love
Self love should be easy. But the way these “isms” in society are set up it’s mighty hard. You know, sexism, racism, colorism, ageism, sizism etc. They do a number on us and reconnecting to the love we felt for ourselves when we were little beautiful girls and KNEW it is hard. BLPP is here to make it easier.
Nobody can make you happy. That’s an inside job girl. It’s time to do the work of defining and creating your bliss. It’ll make your relationship so much healthier!
Mid Life Check In
Routine check-ins and check-ups are the best way to stay on track and healthy. Your life and mental health deserve no less. Are you on track to increasing bliss in the best years of your life? BLPP will make sure your answer is yes.
You've got BAGGAGE
Bitterness and resentment are poisons that only kill the person who feels them. It’s time to let go and God. But that’s not always so easy. Some focused, brief therapy like BLPP is just what you need!
So you think you could benefit but you want to know exactly what BLPP is! Ok great.
Firstly you get a 20 page planner filled with thought provoking questions that will force you to dig deep and set with the epiphanies and emotions that come up.
This planner is not for the faint of heart and will take several hours of work on your part to complete.
Secondly to compliment the work of the planner you will receive 6 individual therapy session with Ana María. You will explore the roots of your challenges and strengths in order to nurture what you want more of and extinguish what no longer serves you.
Therapy is a life changing process which is turbo charged and focused by the use of the Blissful Living Planner. The beauty of it all is that you will have the blueprint to refer to long after the 6 sessions are over. Your life will never be the same!
Getting Started is Easy
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital