Deep down you know you have the ability to tap into clarity, obtain success, and live in peace. You know that life can be more satisfying, lucid, and vibrant.

All you need to do is choose this new reality.

You Are Perfectly Normal

You are not alone in your search for a sense of freedom and bliss. Everyone suffers under the heaviness of depressive thoughts, troubled relationships, past wounds, exhaustion, and anxiety at different times in their lives.

So many people are stuck living in a black and white reality when they intuitively know they could be living in bright, bold colors. So how do we bring back the beauty?

You’ve most likely tried to get support or guidance from friends and family, but their visions for your life and comments on how to feel better just don’t feel right to you.  As your therapist I will support you in reconnecting to your feelings, your your dreams and heartfelt desires so that you can live an evolved, transcendent life.

choosing-new-reality
mindfulness-is-the-key

You have come to the right place for stepping into your new HD, full color reality!

Mindfulness is the key to how I practice, and during our work together you will become aware of the thoughts and unfelt feelings that are sapping your strength, stealing your joy, and muddling your clarity.

Far too often we aren’t aware of old ideas, ways of communication and emotions that no longer serve us. Together we will identify unhealthy thoughts, beliefs and behaviors and replace them with an empowering connection to your intuition, wisdom and strenght.

Step Up and Choose Yourself!

Are you ready to access inner wisdom and to find bliss again?

Do you feel inspired at the possibility of achieving mental calm and emotional harmony?

Are you ready to commit to the work required in order to live your most authentic, radiant life?

Take the first step of your journey into healing by scheduling a consultation with me.

 
Therapy for Black Girls
Gottman Approved Member

Services

In-Person Groups

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Peaceful Parenting: Parental Support Group

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