Boost your energy with B vitamins

B vitamins are vital to living a high energy life. Almost every metabolic function in our bodies requires B vitamins. Most chemical reactions in our bodies need B vitamins to help the process along. Without B vitamins, we cannot make energy from food, manufacture red...

What does it mean to clean green?

With over 80,000 chemicals in widespread use and many making their way into cleaning products (often without being tested first), it makes sense to exchange your current cleaning products with green products. The problems with chemicals are many. They can be harmful...

Sacral Chakra ~Pleasure Principle

Did you wake up excited to face a new day today? Did you wake up full of creative energy and good feelings? If not you may want to see what’s going on with your sacral chakra and give that baby a tune up. Keep reading for more understanding about this powerful...