As I’ve mentioned 2.5 million times, I am weaning myself off coffee in preparation for starting the Ultimate Reset on the 30th. Additionally my acupuncturist recommended that I drink ginger tea in the morning to support my digestion. Ginger is every kind of awesome as an immune booster and cancer fighter. My addition of cinnamon is a strategic move. Controlling blood sugar is key to appetite control and controlling Type 2 Diabetes. Cinnamon reduces blood sugar levels!! Ginger-Cinnamon tea is a cup of everything great! I shared a pic this morning and people were interested in the recipe, so here it is, along with some additional info on WHY you should drink it. 🙂


Ginger –Cinnamon Wake Me Up Tea

3 inch piece of fresh ginger cut into medium sized chunks
1 stick of cinnamon

Peel ginger and cut into ½ -1 inch chunks. Place in a saucepan with the cinnamon stick and 3-4 cups of water. Boil for 15-20 minutes. Serve in a HUGE mug and ENJOY!

If you’d like a some sweetness go for agave or raw honey.

FYI, I refill the pot with water all morning long.


Ana María







Get Your FREE Meditation Guide!

Get your free guide when you join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!