ChaLean Extreme ~ Day 11

Today is a good day! I’m only a little sore and feeling strong. So far, thanks to ChaLean Extreme and Shakeology, I’m down 5 pounds, 1/2 inch off my waist and 1 inch off my hips in 11 days. I’ll take that! 😉 I’m working out later than usual...

Chalean Extreme Review ~ Day 8

Sore. That is about all I have to say about that. My lower body is battered in a pretty wonderful way. 🙂 I hope not to get redundant, but for me to be doing ChaLean Extreme and be sore ONLY in my muscles is a surprising and joyful event. I mentioned last week that my...