The most wonderful time of the year…NOT!
Do you worry you might dump your holiday-flavored latte on someone’s head?
Do the Holidays feel more like HELL than like the “Happiest Time of the Year”?
Do you feel tension building as the holiday season progresses?
THIS WEBINAR IS FOR YOU!
Brooklyn Fit Mami Presents:
Banish Holiday Stress: A Stress Reduction Webinar
November 12th @ 10am PST/ 1PM EST
November 13th @ 6pm PST/ 9pm EST
Login details will be emailed in advance of the webinar
Personal health and wellness coach and mindfulness instructor Ana Maria Serrano leads this stress reduction webinar to help people get through the holidays with less stress. She will work with you to identify your primary sources of stress, how the stress builds, and what you can do to develop healthy and successful coping skills to take you from stressed-out Grinch to someone who is able to find balance and peace, even in the midst of holiday chaos.